Chicken Avocado Wrap
Grab a chicken avocado wrap for a quick lunch full of protein. Using precooked grilled chicken slices and a few ingredients, you can meal prep this lunch ahead of time. Simply stuff the tortilla with chicken and avocado, throw in some veggies and you are all set!
Servings: 1
Calories: 811kcal
Ingredients
- 4-5 Strips Tyson Grilled and Ready® Chicken Breast Strips
- 1 tortilla shell, burrito size
- ½ cup spring lettuce mix
- 1-2 peppers
- ⅙ onion
- 1 TBSP Fiesta Lime Seasoning I use Mrs Dash
- 1 avocado
Instructions
MEAL PREP:
- Meal prep for the chicken and peppers is easy: Simply grab about 10 mini peppers, and slice into rings. Chop an onion as well. Divide the peppers and onions into desired serving size, and place in a closed sandwich style baggie. Add in a few of the Tyson Grilled and Ready® chicken strips.
TO MAKE THE CHICKEN AVOCADO WRAPS:
- Spray a non-stick skillet with a non-stick spray such as Pam. Heat over medium heat for about a minute or 2, and then place the ingredients from the meal prep bag.
- Add in your seasoning. Mrs Dash makes several different kinds, we like Fiesta Lime as well as Chipotle. Cook stirring frequently until the chicken is cooked through (about 7-10 mins).
- Lay a burrito shell out, top with the spring lettuce. Next place the cooked chicken & peppers mixture on that. Finally, finish off by placing the avocado slices.
- Roll the wrap burrito style and enjoy!
Nutrition
Calories: 811kcal | Carbohydrates: 66g | Protein: 47g | Fat: 44g | Saturated Fat: 8g | Cholesterol: 105mg | Sodium: 542mg | Potassium: 1833mg | Fiber: 24g | Sugar: 9g | Vitamin A: 1223IU | Vitamin C: 118mg | Calcium: 353mg | Iron: 11mg